Tender Transitions

Mobile Mama Groups

We are excited to launch two new Tender Transitions Groups this April!

We know the power and healing that comes from sitting in person with other new moms and parents — sharing the messy moments and the inevitable growth that accompanies this transition. Add the guidance of trained perinatal professionals offering practical skills and steady support in a safe space, and you have Tender Transitions.

Tender Transitions flower line drawing logo

Tender Transitions Group for Newly Postpartum Mothers

This 6-week support group, launching on April 13th, is designed for postpartum moms (up to 6 months postpartum) and will be led by members of our Mobile Mama team. You do not need to be a client of Mobile Mama to join this group. See below for more details, and please share the information with those who may be interested.

Day: Mondays
Dates: April 13th – May 18th
Time: 12:30 – 2:00 pm
Location: Whatcom Family Village
Facilitators: Sarah Birch, MEd, MS, LMHC, and Alexa Zastko, CMHC Intern
Most insurance accepted

Tender Transitions flower line drawing logo

Tender Transitions Workshop for Couples

This brand-new group has been requested for years, and we are thrilled to finally offer it! We will gather up to 10 couples for a weekend intensive designed to prepare you for the transition into parenthood, using Mobile Mama Strategies created specifically to navigate the perinatal period.

Together, you will map the terrain of pregnancy, labor, and the postpartum season; create both individual and shared essential care plans; learn practical tools for self-awareness and self-regulation; build your Solar System of Support; and deepen connection with one another — and with other couples — all thoughtfully guided by the Mobile Mama team.

Dates: Saturday, April 25th & Sunday, April 26th
Time: 10:00 am – 1:30 pm
Location: Whatcom Family Village
Facilitators: Michelle Anderson, MA, LMHC, PMH-C; Sarah Birch, MEd, MS, LMHC; Jessica Pitasky, CMHC Intern
Cost: $325 Early Bird (by 3/31) | $350 (by 4/07)

Join us for a nurturing 6-week journey designed for pregnant and newly postpartum mothers. This intimate group offers:

Mindfulness tools for navigating the postpartum time

Shared experiences and supportive discussions

Practical Mobile Mama strategies for the transition to motherhood

Interested in joining the Tender Transitions Group?

Please complete this Google Intake Form for an initial screening. Note, once you have completed the Google Form, we will be in touch to discuss next steps.

Limited spots available to ensure a close-knit community.

Create connections and find gentle support during this transformative time.