Meet Cassie Windham

Cassie is a clinical social worker associate who brings warmth, curiosity, and a deeply grounded presence to her work with mothers and families. Her approach is compassionate, collaborative, and trauma-informed, creating space for clients to feel fully heard while helping them develop practical tools for navigating life’s most tender and complicated transitions.

Cassie’s passion for perinatal mental health grew from her understanding that becoming a parent can be both deeply meaningful and profoundly disorienting. She supports clients experiencing Perinatal Mood and Anxiety Disorders, identity shifts, relationship changes, overwhelm, grief and loss, and the emotional complexities of pregnancy, postpartum, and parenthood.

Grounded in a person-centered and strengths-based approach, Cassie draws from mindfulness, attachment theory, cognitive and behavioral interventions, nervous-system regulation, and somatic practices. She believes therapy should honor each person’s lived experience, values, culture, and inner wisdom rather than asking them to fit into a predetermined version of healing.

Cassie earned her Master of Social Work from Arizona State University. She has supported expectant parents and families through her work as a birth doula since 2015, offering compassionate, steady support through pregnancy, birth, and the transition into parenthood. Her background also includes supporting parents through Postpartum Support International and working with children and families at Skookum Kids, where she developed experience in trauma-informed care, crisis stabilization, family support, and creating nurturing environments during periods of uncertainty and transition.
Outside of her clinical work, Cassie enjoys movement, nature, good food, and spending time with her family.